Do Compression Tights Work?

Within the medical community, an ongoing debate surrounds the value of compression garments. Truthfully, there’s a lot of evidence that compression tights are wise to keep close by. Whether you fly the friendly skies often or work out on a daily basis, consider why compression tights are a worthwhile investment.

1. Slimming Appeal

Compression leggings from Leonisa can create the illusion of a more sculpted silhouette. Our compression tights work a lot like other shaping garments such as tummy control leggings.

Compression leggings

Before you purchase a pair of compression tights, be sure to learn more about the sizing and check the size chart so that your compression garments will fit correctly. If your goal is to lose weight, keep in mind that while tights can give you a sculpted look, they're no substitute for a comprehensive weight-loss plan. When you use compression tights while maintaining a healthy diet, they’ll act as a complementary tool.

2. Blood Flow Improvement

Our compression garments apply pressure to specific areas of the body. When pressure is applied for an extended period of time, the body reacts by encouraging blood to flow. If blood is circulating well, you’ll have fewer muscle cramps. If you suffer from swelling in your lower extremities and if your primary care physician approves, you can use compression tights. These tights are also known to help those who suffer from varicose veins.

3. Post-Surgical Recovery Assistance

Deep Vein Thrombosis (DVT) is a condition that occurs when blood clots form in the legs. When you’ve undergone a surgical procedure, there’s a chance of developing a DVT. A great way to avoid this is by using compression garments like compression tights.

Compression leggings

Do compression tights work for encouraging blood flow post-op? Yes, they’re extremely effective when worn as much as possible. Many doctors recommend using compression tights when a patient can’t get up and walk around yet. While they might feel a bit restrictive, they do the job of making sure blood flow remains consistent.

4. Loose Skin Stabilizer

Whether it’s your first time experiencing rapid weight loss or have recently undergone a weight loss procedure, loose skin is a common side effect. When it’s time for physical activities like jogging or interval training, the loose skin can feel uncomfortable and more prominent. Keep it in place by wearing compression garments such as compression tights or compression shirts. While compression tights won’t make the loose skin go away, you won’t feel the discomfort of the loose skin moving while you do intense workout moves.

5. Blood Flow

While blood flow is essential for anyone who’s on their feet for extended hours, it’s especially important for flight attendants. These members of the flight crew constantly spend extended hours on their feet as they fly at high altitudes. This is particularly dangerous because if compression tights aren’t included in the equation, there’s a greater risk of blood clot development and more. If you’re a flight attendant, consider wearing Leonisa’s seamless pantiesin tandem with your compression tights. They’ll help to provide a polished look as you maintain efficient blood flow to your legs.

Compression leggings

6. POTS

Those who suffer from Postural Orthostatic Tachycardia Syndrome (POTS) deal with abnormalities in blood circulation. With this blood circulation disorder, it’s best to employ tools like compression garments. Whether it’s time to sit down, lie down or stand for an extended amount of time, wearing shapewear daily helps with symptoms.

7. Post-Workout Recovery

After a tough workout, many trainers and medical professionals recommend a post-workout recovery session. For many who exercise, a good stretching session is restorative enough. Ice baths and cryotherapy methods continue to grow in popularity as well. Yet there are times when an ice bath isn’t readily accessible. This is why compression tights and other garments are helpful. Once you’ve exercised and showered, put on some compression tights in order to help with mobility after your workout. With that rush of free-flowing, oxygen-rich blood, it’s easier to recover and get rid of stiffness.

Moving Forward

Some of our compression garments can provide the svelte midsection you’re looking for. Others, like compression tights, can help you avoid potential complications like DVT. The key is knowing how to use the best solution for your particular needs.


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