Breast Cancer Campaign
How many times have you heard it and still don't do it?
Set an alarm on your cell phone and do the self-examination Detecting cancer in time is in your hands!
Start by placing your two middle fingers in the center of the breast.
Move your fingers in a spiral until you reach the edge of the breast.
Start by moving the two middle fingers in a vertical line from the armpit to the lower part of the breast.
Move forward and continue the touch to the top. Repeat the movement until you complete your entire breast.